Resources In this blog, I share tools, reflections, and personal stories related to well-being, psychology, yoga, & mindfulness. Discover practical tips and inspiration for your wellness, self-care, and a balanced lifestyle. Cecilie Løvestam 5/19/24 Cecilie Løvestam 5/19/24 Self-Compassion can be FIERCE! Read More Cecilie Løvestam 5/3/24 Cecilie Løvestam 5/3/24 How to Find the Best Yoga Practice for YOU! Read More Cecilie Løvestam 4/19/24 Cecilie Løvestam 4/19/24 Is “Mindreading” Real? - How to “CBT Yourself” for more Accurate Thinking Read More Cecilie Løvestam 3/28/24 Cecilie Løvestam 3/28/24 Unlocking your Brain’s Potential: The Power of Neuroplasticity & Change Read More Cecilie Løvestam 3/4/24 Cecilie Løvestam 3/4/24 Calming the “Monkey Mind” - 3 Practices for Inner Peace Read More Cecilie Løvestam 2/12/24 Cecilie Løvestam 2/12/24 5 Reasons Why I LOVE Retreats! Read More Cecilie Løvestam 1/30/24 Cecilie Løvestam 1/30/24 If You Ever Feel Guilty for Taking Care of Yourself, Read this! Read More Cecilie Løvestam 1/17/24 Cecilie Løvestam 1/17/24 The #1 Predictor of your Well-Being & Happiness is… Read More Cecilie Løvestam 1/7/24 Cecilie Løvestam 1/7/24 A Life Update: Permission to Feel all the Feels AND Celebrate a New Start! Read More Cecilie Løvestam 1/4/24 Cecilie Løvestam 1/4/24 Yoga Beyond Expectations: Embracing Curiosity & Compassion in your Practice Read More Cecilie Løvestam 1/1/24 Cecilie Løvestam 1/1/24 Instead of Resolutions, set New Year Intentions Read More Cecilie Løvestam 12/29/23 Cecilie Løvestam 12/29/23 The Power of Deep Breathing: Your Nervous System’s Love Language Read More Cecilie Løvestam 12/25/23 Cecilie Løvestam 12/25/23 Yoga’s Benefits on Well-Being & Mental Health: My Journey Read More
Cecilie Løvestam 5/3/24 Cecilie Løvestam 5/3/24 How to Find the Best Yoga Practice for YOU! Read More
Cecilie Løvestam 4/19/24 Cecilie Løvestam 4/19/24 Is “Mindreading” Real? - How to “CBT Yourself” for more Accurate Thinking Read More
Cecilie Løvestam 3/28/24 Cecilie Løvestam 3/28/24 Unlocking your Brain’s Potential: The Power of Neuroplasticity & Change Read More
Cecilie Løvestam 3/4/24 Cecilie Løvestam 3/4/24 Calming the “Monkey Mind” - 3 Practices for Inner Peace Read More
Cecilie Løvestam 1/30/24 Cecilie Løvestam 1/30/24 If You Ever Feel Guilty for Taking Care of Yourself, Read this! Read More
Cecilie Løvestam 1/17/24 Cecilie Løvestam 1/17/24 The #1 Predictor of your Well-Being & Happiness is… Read More
Cecilie Løvestam 1/7/24 Cecilie Løvestam 1/7/24 A Life Update: Permission to Feel all the Feels AND Celebrate a New Start! Read More
Cecilie Løvestam 1/4/24 Cecilie Løvestam 1/4/24 Yoga Beyond Expectations: Embracing Curiosity & Compassion in your Practice Read More
Cecilie Løvestam 1/1/24 Cecilie Løvestam 1/1/24 Instead of Resolutions, set New Year Intentions Read More
Cecilie Løvestam 12/29/23 Cecilie Løvestam 12/29/23 The Power of Deep Breathing: Your Nervous System’s Love Language Read More
Cecilie Løvestam 12/25/23 Cecilie Løvestam 12/25/23 Yoga’s Benefits on Well-Being & Mental Health: My Journey Read More
