In-Person Yoga Courses in Oslo

for Pregnancy & Mamma+Baby

Yoga courses create opportunity for consistent practice so you can experience the benefits of yoga over time and build community. The small group setting can be incredibly supportive during pregnancy and the first year with a new baby. It let’s you connect with others who understand your experience.

Join my 4-Week Pregnancy Yoga course at Studio 13 at Rosenhoff

Sundays 11-12.15

We're starting November 8

In the future, I’m excited to also offer Mamma+Baby Yoga courses designed to support women in the transition to motherhood / welcoming a new baby with gentle movement, rest, & connection with their little babies.

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