Hi, I’m Cecilie

I’m all about sharing yoga and well-being psychology in ways that feel practical, embodied, and kind.

I offer 1:1 sessions, programs, retreats, and events that will help you find calm, clarity, and connection.

I’m based in Oslo, Norway and offer my services locally and online.

Scroll to learn about my values, credentials, my story, and a few facts about me.

My Expertise

  • Positive Psychology

    I apply research-backed insights on well-being and human flourishing to help people feel calmer, more connected, and genuinely well.

  • Yoga

    I guide practices that integrate body, mind, and breath, helping people reconnect with themselves through movement, rest, and reflection.

  • Trauma-Informed Practices

    All my work is grounded in a trauma-informed approach to make it safe and accessible for people with diverse experiences.

My Values

  • Individualized Support. I believe well-being is deeply personal. I draw from positive psychology, yoga, and trauma-informed practices to create a tailored experience for each person I work with.

  • Authentic Connection. I bring a relaxed, relatable, and strengths-based approach to my work. Deep listening and genuine connection are at the heart of everything I do.

  • Curiosity & Growth. I value learning and curiosity. I’m committed to lifelong learning and staying up to date on the latest research and insights in my fields of expertise.

  • Inclusivity & Awareness. I value inclusivity and accessibility. As a straight, cis, white woman, I acknowledge my privileges and limitations, and I’m committed to learning from individuals with different identities and lived experiences so I can offer the most supportive, respectful space possible.

Credentials

Education

  • Master of Applied Positive Psychology (MAPP), University of Pennsylvania (Philadelphia, Pennsylvania)

  • Bachelor of Science in Applied Psychology, New York University (New York, New York)

Trainings & Certifications

  • 200-hour vinyasa yoga teacher training with Shauny Lamba at SHAKTIBARRE (New York, New York)

  • Trauma-informed yoga teacher training with Exhale to Inhale (New York, New York)

  • Yin and restorative yoga teacher training at SHAKTIBARRE (New York, New York)

  • 8-week Compassion Cultivation Training (CCT, developed at Stanford University) with Joshua Steinfeldt (Remotely)

  • Meditation training with Cory Muscara at the University of Pennsylvania (Philadelphia, Pennsylvania)

  • Feminine Yoga Immersion at Studio Mā (Oslo, Norway)

  • Pregnancy yoga teacher training with Cathrine Mathiesen at Studio Mā (Oslo, Norway)

  • Mom & baby yoga teacher training with Cathrine Mathiesen at Studio Mā (Oslo, Norway)

Some Facts About Me

  • I’m a mom to a little boy 🩵

  • I’m obsessed with dark chocolate and enjoy some pretty much every day.

  • I have 2 younger sisters and I’m often told that I’m giving “big sister energy.”

  • I love big city vibes! I lived in New York for 7 transformative years, from age 20 to 27.

  • One of the “most Norwegian” things about me is that I’ve been skiing my whole life. My parents put cross-country skis on my feet as soon as I could walk.

  • I’m a very curious person and love trying new things, whether that’s a new workout class, food, or exploring a new culture.

  • I love tea, and I drink it throughout the day.