Upcoming Events
Women’s Circle - Embodied Joy with Cecilie & Mina
When: Sunday, October 19th, 3pm-5pm
Where: Smud Yoga, Birch-Reichenwalds gate 25, Torshov, Oslo
Join this nurturing and cozy fall gathering that will leave you feeling connected, supported, and inspired. This events includes:
A gentle yoga & movement practice intentionally crafted for cultivating embodied joy
Rejuvenating massage & deep rest
Reflection & journaling
Tea & snacks
Connection with supportive, like-minded women
To keep the gathering supportive, spots are limited to 8 women in total (including facilitators).
Need a Facilitator for your Private or Corporate Event or Retreat?
Make your event or retreat extra special with personalized well-being workshops or themed yoga, mindfulness, or movement sessions.
Whether you’re organizing a team-building event or a corporate retreat, or maybe it’s your bachelorette party or a special birthday, I’m here to help you make the event memorable. The offering will be tailored towards your unique needs and requests.
Catch the replay of my Self-Compassion & Yoga Event
During the many years I have dedicated to the study of psychology and the science of well-being, self-compassion is one of the most helpful frameworks I have learned for more resilience, motivation, and well-being.
In this impactful workshop, I teach you the key principles of self-compassion. I also guide you through a rejuvenating “yoga spa” practice that will leave you feeling grounded and supported.
Group Yoga Classes in Oslo
If you are based in Oslo, you are welcome to practice yoga with me at the cozy studios Smud Yoga at Torshov and Joy Yoga at Rodeløkka.
I teach group yoga classes on a weekly basis in various formats, including vinyasa flow, yin yoga, yangyin, yogalates, and “yoga spa". I teach for all levels in Norwegian or English.
I also offer corporate yoga to organizations and teams. Get in touch to learn more about my corporate yoga services.
Questions? Feel free to contact me!