Corporate Workshops
Would you like to give your colleagues strategies that can build resilience, success, character strengths, and well-being? Would you like to facilitate for productive communication, positive relations, psychological safety, and cooperation in your workplace? I’m passionate about making the science of human flourishing accessible and engaging through interactive workshops and presentations.
Signature Workshops
Character Strengths
More info will be added soon.
Well-Being 101
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Mindfulness & Stress-Reduction
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Corporate Yoga
Give your employees the gift of vitality and well-being by offering them in-person or live-streamed yoga and mindfulness classes! I offer a variety of classes, from high energy classes focused on building strength to calming experiences creating space for restoration and relaxation.
Whether you’re looking for a regular class or need a facilitator for a special one-off event, I’m happy to
Signature Yoga Classes
Vinyasa Flow for Energy
More info will be added soon.
Yoga & Core for Strength
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Yin Yoga for Stress-Reduction
More info will be added soon.
What people are saying
“We’ve had the pleasure of having Cecilie as our corporate yoga instructor. She customized an excellent program for our employees. It has been a pleasure collaborating with Cecilie. She is happy to adapt to feedback and go beyond what is expected to make sure the classes fit everyone. In the feedback our employees report that Cecilie is very good at what she does and her approach is both inspirational and comfortable. Her positive attitude is contagious and we would highly recommend Cecilie as a yoga instructor.” Bedriftsyoga
— KJERSTI H-J. NOTVIK, ADMINISTRATIVE COORDINATOR AT COMPUTAS - OSLO, NORWAY
“Cecilie is an incredible presenter and facilitator. We brought Cecilie in to speak to high school students, middle school students, and parents for a special presentation at our school in Houston, Texas. Her presentations focused on mindfulness, stress reduction, and positive psychology. She made the topics relevant and informative for each group and was very interactive. The students and parents both loved her presentations and she received excellent feedback from all. Cecilie was engaging, informative, professional, and really captured everyone’s attention, which is impressive considering the range of ages in the room. We highly recommend working with her and hope to bring her back for more presentations soon!”
SARAH ROSENBLUM, DIRECTOR OF COLLEGE COUNSELING XAVIER EDUCATIONAL ACADEMY – HOUSTON, TEXAS